When we lose a lot of energy

The most vital energy and strength is often drained when we break our promises and go back on our decisions. After making a responsible choice and overcoming a weakness or addiction, it’s important to follow through and not give in to temptation. However, when we falter and break our word, it takes a toll on our self-esteem and the opinions of those around us. We can quickly go from being seen as a strong and determined individual to a liar and an impostor.

It’s important to be mindful of what we share with others, especially when it comes to our personal victories and decisions. Bragging about our progress too soon can make us more vulnerable to the negativity of others and can even unconsciously attract them to push us back into our old habits.

It’s best to remain quiet about our changes at first, allowing time for our newfound strength to take root. Only once we have successfully navigated through the challenging period should we share our experience. This way, we can conserve our energy for future growth and progress towards our goals.

Moreover, it’s important to remember that breaking our word and going back on our decisions is not a failure, but rather a normal part of the growth process. Everyone has moments of weakness and setbacks, and it’s crucial to be kind to ourselves and not to beat ourselves up over them. The key is to learn from our mistakes and not give up on our goals and aspirations.

In addition, it’s essential to surround ourselves with supportive people who will encourage and motivate us. A strong support system can make a significant difference in helping us stay on track and overcome obstacles. On the other hand, negative influences can be detrimental to our progress and should be avoided if possible.

In conclusion, preserving our strength and energy requires us to be mindful of what we share and who we surround ourselves with. By keeping our victories and decisions to ourselves initially, we can ensure that our newfound strength has time to take root and withstand any challenges that come our way. It’s important to be patient and gentle with ourselves, recognizing that setbacks and failures are a normal part of the growth process. With perseverance and determination, we can achieve our goals and maintain our energy and strength.

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